Welcome ! I am Juliette, a certified Pilates teacher.
I look forward to guiding you through a practice that empowers and transforms !
Pilates helps you reconnect with your body, build deep strength, and bring clarity to your mind.
With the support of your breath, it is a focused energizing practice that leaves you feeling centered and confident.
BOOK A SESSION
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Available anywhere
Strenghten your core, improve your posture, reconnect to yourself through breath and movement
All levels are welcome
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Available for in-person lessons in and around la Ciotat and Marseille
Professional guidance designed to meet you in your own environment
All levels are welcome
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Personalized training videos, made just for you, to meet your needs
BIOGRAPHY
Growing up with scoliosis and chronic back pain, I often felt disconnected from my body. Limited mobility, muscular imbalances, and a belief that I simply “wasn’t sporty” shaped how I moved — and how I saw myself.
Everything shifted when a physiotherapist introduced me to simple exercises, which I later realized were based on Pilates. As the pain eased, I slowly began to rebuild trust in my body — and enjoy the freedom of movement without discomfort.
Pilates became a regular, almost instinctive part of my life. My posture improved, flexibility returned, and the physical imbalances faded.
This quiet, powerful method inspired me to go deeper and become a teacher. It now feels natural to share Pilates with anyone looking to (re)connect with their body — to find strength, balance, and ease, whatever their starting point.
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Because all you need is a mat, your body, and a bit of space.
Pilates is beginner-friendly, easily adaptable, and never boring thanks to endless variations that keep it engaging and fun.
Everybody’s welcome !
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Yes. If you’re looking to move better, feel stronger and enjoy a workout that allows you to feel goodand lets you progress at your pace !
My classes are open to everyone: beginners or advanced, seniors, those expecting a baby.
To ensure a safe practice, feel free to reach out to me or consult your doctor beforehand.
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Pilates is a low-impact exercise method developed by Joseph Pilates, a German physical trainer.
It focuses on core, strength and body awareness through slow and mindful movement, which improves posture and flexibility.
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Pilates isn’t about aesthetics. It’s about moving with purpose.
My teaching focuses on building body awareness through slow, strengthening exercises.
